- Back to Home »
- First day back; An okay start, but calorically a failure.
Posted by : Unknown
Sep 4, 2013
It was good to get a walk in, but I over did it on the food. Let's see if tomorrow is better.
Today's insight: Rolls have way more calories than vegetables.
Caloric Information:
| Calories In: 3565 | Calories Burned: 516 |
| Breakfast: 430 | Walk: 516 |
| Lunch: 1800 | Gym: 0 |
| Dinner: 1856 | Swim: 0 |
Normal Daily Calorie Intake: 4100 (at the beginning of this process)
Daily Calorie Intake Goal: 2500 (+1065 calories)
Goal Not MetGo Mobile About Author
Post a Comment